Welcome to the
Flow Room
Welcome to the NEW
Flow Room!
Our LIVESTREAM yoga classes will currently be:
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Sundays at 10:30 am for the Flow class
(slow flow vinyasa).​
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The Flow class focuses on deconstructing yoga and synchronising our breath and movement.​
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The class incorporates:
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Active Meditation© practise, were we go deep in observing our movement, breath, awareness, and concentration.
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Sharpening our focus through proprioception awareness.
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Bio-mechanical movement to keep us safe and find our own appropriate alignment within the poses.
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Creativity in movement to challenge our body, mind and emotions.
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See you in class!
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For more info on my yoga teaching, click here:
Here's Your Class
Flow
35$Every monthJoin me for an hour of Slow Flow yoga class, incorporating Active Meditation, Synchronised Breathwork and Proprioception Sharpening. Start your journey to self-knowledge & wellbeing.Â- Schedule: Sundays, 10:30 am AEST (Melbourne time)
- Exclusive access to the weekly livestream classes
- Members First access to 4 replays, accessed anytime
- Older classes will be available on our YouTube channel here:
- youtube.com/@madyogi.aileendavid
- Automatic access to 2 Courses
- Price is in AUD; check your exchange rates
- $35/month is ONLY $8.75/class
Please remember; your body, your responsibility. By continuing with your purchase, it is fair for me to assume you agree to release Mad Yogi Aileen from any and all liabilities.
Flow
35
Every month
Join me for an hour of Slow Flow yoga class, incorporating Active Meditation, Synchronised Breathwork and Proprioception Sharpening.
Start your journey to self-knowledge & wellbeing.
Valid until canceled
Schedule: Sundays, 10:30 am AEST (Melbourne time)
Exclusive access to the weekly livestream classes
Members First access to 4 replays, accessed anytime
Older classes will be available on our YouTube channel here:
youtube.com/@madyogi.aileendavid
Automatic access to 2 Courses
Price is in AUD; check your exchange rates
$35/month is ONLY $8.75/class
How to join your class:
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Purchase your plan.
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Once purchased, you can enter your class page (drop-down under Class in the menu).
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You don't have to do anything else, just come early to catch the start of the class.
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Replays will be in the same video channel; come back anytime.
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Ensure that you have your props nearby, in case you need them.
Let's connect!
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Thank you!
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